Personal Trainer in MetroWest, FL
Personal Trainer in MetroWest, FL
Do you want to get your sweat on in a one-of-a-kind gym with an incredible atmosphere? Look no further than FiT PRiNT. Our studio is located a short 10 minute drive from MetroWest, FL!
Our all-inclusive gym serving MetroWest, FL analyzes your personal fit print to give you a customized experience.
We’ve been to the big, traditional gyms before. Often, they are filled with feelings of intimidation and boredom. What our members want is an exciting facility that gets them pumped up to walk in the front doors - so that’s exactly what we’ve crafted at FiT PRiNT in MetroWest, FL.
We’ve built a fitness paradise from the ground up, and we’re changing the fitness game inside and out.
There’s a reason why we’re one of the best gyms in Orlando. Some of the things that our members love about us:
We embrace individuality and let our freak flag fly
Everyday at FiT PRiNT is an opportunity for fun
We want you to feel seen and heard, so we care about your goals, results, and limitations
Before you know it, you’ll be looking forward to the time that you get to go to the gym! Trust us. Our personal trainers have tailored a space that’s welcoming.
Does this sound up your alley? Embrace a positive fitness atmosphere and learn more about us today!
Looking for the Top Personal Trainers in MetroWest?
Check out our 5 star reviews from our happy Ninjas!
FiT PRiNT Services
We offer a list of unique services that will conquer any goal you have on your mind. Whether you want to gain muscle, improve flexibility, lose fat, or live a healthier lifestyle, our personal trainers in MetroWest can help!
It’s important to us that you feel at home as soon as you walk into our gym! Our services are all-inclusive, and will meet you at your EXACT fitness level and capabilities. Help us take you in the new direction of your fitness journey and just walk into our facility.
Personal Training
Do you thrive off of a one-on-one personalized approach? Are you looking for the best workout methods, techniques, and form for your body? It sounds like you may be in the market for our Personal Training 2.0! You’ll have the opportunity to exercise with one of our certified strength trainers that will challenge, conquer, and overcome all of your goals.
Our personal training sessions are an hour long and in a unique 3:1 format (1-3 Ninjas: 1 Sensei). Whether you want to workout with a partner, old friend, or a new friend, we welcome you to our personal training in MetroWest.
Group Classes
Alright, we’ll beat you to saying it: traditional group classes are a snore! Seriously, they are boring, overcrowded, and dull. Which is exactly why we’ve tailored our group fitness classes at FiT PRiNT to embrace the BEST PARTS of group classes.
We’ll amp up your favorite music hits, and work diligently to make sure you feel inspired and excited throughout your whole workout. Our trainers have designed classes that actually work, so you’ll see real results.
Choose between seven different classes (you’ll want to do them all)! You’ll be supported throughout each exercise, and you’ll never be fighting for extra space in our class because we limit availability.
If you’re looking for the best gym in MetroWest, come down to FiT PRiNT (We’re not biased or anything).
Why You Should Get Sweaty
Top Reasons Strength Training can lead to a Longer and Healthier Life!
Manage Chronic Conditions
We don’t want to see you in chronic pain or constantly trying to manage conditions and diseases. Luckily, small lifestyle changes can make a big difference in the overall health and functionality of your body. Arthritis, heart disease, diabetes, and depression can see a large improvement with an active lifestyle.
Reduce Risk Of Cancer
Is there any word that’s more harrowing to families than cancer? Visceral fat, also known as the fat around your abdominal organs, can increase your risk factor for diabetes, cancer, and heart disease.
By adding exercise into your daily routine and reducing this fat, you’ll minimize your chances of a cancer diagnosis.
Improve Mental Health
One of our favorite things that 2010 to 2021 brought us is a decreased stigma to mental health! Now that people are finally talking about it, it’s time to take action too! Mental illness doesn’t discriminate. It can affect everyone and anyone.
By adding an exercise routine into your life, you can improve confidence, release endorphins, and boost energy. These are all healthy factors that will improve your mood.
Strengthen Those Bones
Did you know that osteoporosis runs rampant throughout the United States? In fact, 10 million Americans suffer with osteoporosis and another 44 million suffer from lower bone density.
What’s that mean? That it’s time to increase your bone mineral density with a healthy lifestyle. This will result in a decreased chance of fracture.
Sharpen That Brain
Do you feel like you’re on your brain game lately? Cognitive decline can frequently be found in older adults. However, our brain is one of the greatest assets we can have! Strength training will improve brain health, memory, and reduce the chance of cognitive decline.
Control Weight
Weight control can be difficult, especially without an appropriate workout plan. Our strength trainers in MetroWest will take the current size, shape, and function of your body and use it to help you control your weight. To do this, we’ll help you lose fat and tone muscle.
