Personal Trainer in Windermere, FL

 
 

 Certified Personal Trainers | Windermere, FL

Are you ready to discover YOUR FiT PRiNT in Windermere, FL.?

Our all-inclusive gym near Windermere, FL takes your fitness journey to new heights!

Have you been overwhelmed by large gyms in the past? Maybe they were too intimidating. Maybe they were dull. Maybe you didn’t feel the security that you deserve to feel in your fitness facility. We’ve identified the downfalls to traditional gyms, and built FiT PRiNT to provide the most exciting, comfortable, and healthy atmosphere in the league. If you’re ready to embrace your fitness journey in Windermere, FL., then FiT PRiNT is for you.

Our certified personal trainers will build a once-in-a-lifetime experience for you as soon as you walk into our doors! At FiT PRiNT, we’ve built a fitness paradise to change the fitness game.

Our Google reviews don’t lie! Our members leave constant compliments on our:

  • Buzzing atmosphere

  • Personalized experience

  • Unmatched fitness knowledge

  • Clean, hygienic facility

  • All-inclusive mentality

Does this sound up your alley? Embrace a positive fitness atmosphere and learn more about us today!

 

Looking for the Top Personal Trainers in Windermere?

Read the reviews straight from our Ninjas and you’ll see why we are rated 5-Stars as one of the best personal trainers near Windermere.

 

FiT PRiNT Services

Fitness is unique - just like our fingerprints. Not everyone wants to accomplish the same goals. We provide an entire support system to amp up your fitness journey in Windermere, FL. Browse through our services to decide whether Personal Training 2.0, group classes, or virtual workouts are best for you.

Our services are all-inclusive! Regardless of your physical capabilities, health history, or goals, we’ll meet you exactly where you are. We embrace the body you’re in today while celebrating the body you’ll have tomorrow.

 
Personal trainer Kim demonstrating kettle bell core exercise at Fit Print personal training studio near Windermere, FL

Personal Training

Some people want to lose fat, while others want to gain muscle or increase flexibility. Regardless of your goal, our Personal Training 2.0 develops a personalized plan that speaks to your health history, struggles, and goals. With our certified personal trainers in Windermere, FL., your fitness experience will be unlike any other.

Our personal training sessions are an hour long and in a unique 3:1 format (1-3 Ninjas: 1 Sensei). You’ll gain more knowledge and experience in fitness than you’ve ever had before, and you’ll have a cheerleader cheering you on as you surpass your milestones!

 
Personal trainer Josh Jensen instructing group fitness class at gym near Windermere, FL

Group Classes

Let us hear you say it LOUDER: “FiT PRiNT does it different!” By that we mean that we’ve kissed goodbye to boring, overcrowded, and negative group classes. With FiT PRiNT’s group classes, you’ll be amped up from the first minute to the last! Our certified fitness trainers will provide inspirational chatter to make you want to go harder!

Choose from seven different group classes depending on your unique goals! Each one features the best trainers in Windermere, great music, and a total of ten passionate ninjas. That’s right, you won’t feel overcrowded at all.

If you’re looking for the best gym in Windermere, come down to FiT PRiNT (We’re not biased or anything).

 

Why You Should Get Sweaty

Our Top Reasons How Strength Training can lead you to a stronger mind and body.

 
Certified Personal Trainer Kim showing proper lunge technique

Manage Chronic Conditions

Chronic conditions, such as arthritis, heart disease, diabetes, and depression can severely limit daily activities. To gain control and manage them, adding exercise to your daily routine is recommended.

 
some enthusiastic personal fitness clients at the Fit Print personal training studio near Windermere, FL

Reduce Risk Of Cancer

Did you know that a leading risk factor of cancer is the visceral fat in your abdomen? Visceral fat refers to the fat that surrounds your organs. By living a healthy lifestyle, you can reduce this unwanted fat and minimize your chances of a cancer diagnosis.

 
kim instructing clients on proper leg stretches

Improve Mental Health

Mental illness has taken over the country like wildfire. It can be a difficult thing to overcome; However, adding health habits into your life can drastically improve your mood. Working out will release endorphins, improve quality of sleep, and minimize anxiety.

 
Client happy with strength training progress

Strengthen Those Bones

Bone density loss affects over 44 million Americans! That is HUGE. Thankfully, adding exercise to your daily routine will increase bone mineral density. This means that you’ll have a less chance of fracture and improved mobility.

 
Personal Trainer Josh guiding client doing barbell inclined press

Sharpen That Brain

With just 30 minutes of physical activity, you can minimize the chances of brain decline. Just like our bones and mobility, our brain function declines as we age. By adding a workout routine to your schedule, you’ll stay more sharp.

 
weight and body composition check in by client at Fit Print personal training studio near Windermere, FL

Control Weight

There are billions of Americans suffering with weight. This contributes to poor self-esteem and other debilitating issues. We want all of our members to feel confident in the skin that they’re in, and adding exercise is one of the best ways to do it!

Get started with FiT PRiNT, today.